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Blog - Premature Ejaculation Treatments and Causes

preventing-premature-ejaculationPreventing premature ejaculation is not always as easy as it sounds. Even before a big date where you know things might happen, the very thought of too-fast sex can be enough to send you into a flat spin. It’s true that prevention is better than cure and when it comes to sex you need to start making a game plan if you are not lasting long enough.

Preventing premature ejaculation

I’ve already covered a lot of the products and techniques available for preventing premature ejaculation, but here are 3 ideas that you can take with you to the big night, ejaculation guru reviews. Being prepared is really key.

Protection with a difference

We all know that condoms can desensitize you and make you last longer in bed. The problem is that its not always that effective and will probably only help a little. Lidocaine jelly is one of the most effective ways to desensitize you, but the truth is that it can easily rub off on your partner and desensitize her as well. So, what’s the solution then? Do both! Apply the lidocaine jelly AND use a condom. This is a potent combination and quite safe for both of you.

Sensual Awareness

I know this sounds a bit girly, but it’s really the crux of it all. Women can have sex for much longer because they are by nature more in touch with their bodies. As men we often just dive in there and we become over excited – racing towards an orgasm. You need to learn to control your arousal since this will help you pace yourself better. When you become too aroused you will almost certainly ejaculate too soon.
One of the best ways to get your arousal under control is simply to start focusing on your own body before and during sex. By looking at her too much and allowing her naked body to send you into overdrive is enough to make any guy explode.

Mental Distraction

This is probably the most under rated technique and maybe it’s because very talks about it (although no one really uses it). It’s a simple fact that when you break your focus your mind resets. There are countless examples of that but have you ever had sex when the phone rang? Or when there was a knock at the door? Immediately your focus changes and the mood drops instantaneously. Well, if you can learn to do this in your mind you can “reset” yourself all night long. I suggest you find something that’s very vivid in your mind that’s a massive turnoff for you – and have it close by in your mind. Focusing on this when y have to will help you reset the mood in your mind.




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